
Gruppen & Seminare
Mindful Flow – Yoga Meets Psychoeducation
workshop series combining yoga, breathing techniques, and knowledge about relaxation
The course consists of 4 sessions in which we combine psychological theory with practical relaxation techniques. At the start of each session, participants receive a brief introduction and learn how relaxation affects the body and mind. We then perform a suitable breathing exercise together before transitioning into a mindful guided yoga flow that promotes body awareness and inner calm.
Please bring a yoga mat if possible and wear comfortable clothing. Yoga mats are also available on site. The course is open to anyone interested, regardless of prior knowledge or previous yoga experience.

Master in Psychologie (M.Sc) | Psychologische Psychotherapeutin i.A.
Master in Psychologie | systemischeTherapie/Familientherapie
Workshops:
13; 20. + 27. October;
10. November 2026
Thursdays, 17:30 – 19:00
at the Familljen-Center
in Luxembourg-Bonnevoie
Participation Fee:
60 €
Language:
ENG
Facilitators:
Lea Bueth
Johanna Weber
Registration Deadline:
October 5, 2026
Sie erhalten eine Anmeldebestätigung per Email.



